1. ุงู„ุฎู„ูŠุฌ ูŠูˆุชูŠูˆุจ
  2. ููŠุฏูŠูˆู‡ุงุช
  3. ุชุฑููŠู‡
  4. Surah Anffal ya Allah Ham Sabko mag maf farma. ๐Ÿคฒ.makkah madina quran islam saudiarabia youtube

Surah Anffal ya Allah Ham Sabko mag maf farma. ๐Ÿคฒ.makkah madina quran islam saudiarabia youtube

Arif Ahmad

39/0

ู…ุดุงุฑูƒุฉ ุงู„ููŠุฏูŠูˆ

ุชุนู„ูŠู‚ุงุช

ู„ู… ูŠุชู… ุฅุถุงูุฉ ุชุนู„ูŠู‚ุงุช ู„ู‡ุฐุง ุงู„ููŠุฏูŠูˆ.
Full fay of eating (maintaining 100lb weightloss)
ุชุฑููŠู‡

Full fay of eating (maintaining 100lb weightloss)

0
DAY 109 FROM ZERO CHEST 105 Workouts, 4 Days Off *A New World Genetics* 01.08.25
ุชุฑููŠู‡

DAY 109 FROM ZERO CHEST 105 Workouts, 4 Days Off *A New World Genetics* 01.08.25

0
SHOULDER ROTATIONS ๐Ÿ˜ฎโ€๐Ÿ’จ (45 POUNDS, 3x12) ๐Ÿ™Œ๐Ÿผ gymrat shorts
ุชุฑููŠู‡

SHOULDER ROTATIONS ๐Ÿ˜ฎโ€๐Ÿ’จ (45 POUNDS, 3x12) ๐Ÿ™Œ๐Ÿผ gymrat shorts

0
Day 77 of getting healthy! workout gym
ุชุฑููŠู‡

Day 77 of getting healthy! workout gym

0
This Young Man Approached Me During My Recording and this Happened goodvibes
ุชุฑููŠู‡

This Young Man Approached Me During My Recording and this Happened goodvibes

0
How We Added 20lbs to @BaldOmniManโ€˜s OHP
ุชุฑููŠู‡

How We Added 20lbs to @BaldOmniManโ€˜s OHP

0
ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ุทุงู„ุนู‡ ู…ุน ุญุจูŠุจู‡ุง ุณุงู…ูŠ ูˆู…ุงุณูƒู‡ ุฅูŠุฏู‡ ู‚ุฏุงู… ุนูŠุงู„ู‡ุง ุทุงูŠุฑู‡ ุญุจ๐Ÿ˜
ุชุฑููŠู‡

ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ุทุงู„ุนู‡ ู…ุน ุญุจูŠุจู‡ุง ุณุงู…ูŠ ูˆู…ุงุณูƒู‡ ุฅูŠุฏู‡ ู‚ุฏุงู… ุนูŠุงู„ู‡ุง ุทุงูŠุฑู‡ ุญุจ๐Ÿ˜

1
ุฃุจู†ุงุก ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ูŠู…ุงุฑุณูˆู† ุงู„ุฑุฒูŠู„ุฉ ููŠ ุญุฏูŠู‚ุฉ ู…ู†ุฒู„ู‡ุง.. ููŠุฏูŠูˆ ูุงุถู€ ู€ุญ ูŠูˆุซู‚ ู…ุดุงู‡ุฏ ุญู…ูŠู…ูŠุฉ ูˆ ุงู„ุฌู…ู‡ูˆุฑ ูŠู‡ุงุฌู…
ุชุฑููŠู‡

ุฃุจู†ุงุก ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ูŠู…ุงุฑุณูˆู† ุงู„ุฑุฒูŠู„ุฉ ููŠ ุญุฏูŠู‚ุฉ ู…ู†ุฒู„ู‡ุง.. ููŠุฏูŠูˆ ูุงุถู€ ู€ุญ ูŠูˆุซู‚ ู…ุดุงู‡ุฏ ุญู…ูŠู…ูŠุฉ ูˆ ุงู„ุฌู…ู‡ูˆุฑ ูŠู‡ุงุฌู…

1
ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ุทุงู„ุนู‡ ู…ุน ุญุจูŠุจู‡ุง ุณุงู…ูŠ ูˆุจุฑู‚ุตูˆู† ุนุงู„ุฃุบุงู†ูŠ๐Ÿ˜ุดูˆููˆ ุฌู…ุงู„ ุฑุคู‰ ูˆุฑุจุง ูƒุจุฑูˆ ุตุงุฑูˆ ูŠุฌู†ู†ูˆู†๐Ÿ˜˜
ุชุฑููŠู‡

ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ุทุงู„ุนู‡ ู…ุน ุญุจูŠุจู‡ุง ุณุงู…ูŠ ูˆุจุฑู‚ุตูˆู† ุนุงู„ุฃุบุงู†ูŠ๐Ÿ˜ุดูˆููˆ ุฌู…ุงู„ ุฑุคู‰ ูˆุฑุจุง ูƒุจุฑูˆ ุตุงุฑูˆ ูŠุฌู†ู†ูˆู†๐Ÿ˜˜

1
ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ู…ุณุชุงู†ุณุฉ ู…ุน ุงู„ูู†ุงู† ุณุงู…ูŠ
ุชุฑููŠู‡

ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ู…ุณุชุงู†ุณุฉ ู…ุน ุงู„ูู†ุงู† ุณุงู…ูŠ

3
ุณุงู…ูŠ ูŠู†ูƒุช ุนู„ู‰ ู‡ู†ูˆุฏู‡ ๐Ÿ˜‚
ุชุฑููŠู‡

ุณุงู…ูŠ ูŠู†ูƒุช ุนู„ู‰ ู‡ู†ูˆุฏู‡ ๐Ÿ˜‚

1
ุญุฌู… ู…ุคุฎุฑุฉ ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ุจุฃุญุฏุซ ุธู‡ูˆุฑ ู„ู‡ุง ู…ู† ู…ู†ุฒู„ู‡ุง ูŠุซูŠุฑ ุชูุงุนู„ุง ูˆุงุณุนุง ูˆุงู„ุฌู…ู‡ูˆุฑ ุจุญุงู„ุฉ ุตุฏู…ุฉ:ู‡ุฐุง ุฌุณู… ุทุจูŠุนูŠุŸ
ุชุฑููŠู‡

ุญุฌู… ู…ุคุฎุฑุฉ ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ุจุฃุญุฏุซ ุธู‡ูˆุฑ ู„ู‡ุง ู…ู† ู…ู†ุฒู„ู‡ุง ูŠุซูŠุฑ ุชูุงุนู„ุง ูˆุงุณุนุง ูˆุงู„ุฌู…ู‡ูˆุฑ ุจุญุงู„ุฉ ุตุฏู…ุฉ:ู‡ุฐุง ุฌุณู… ุทุจูŠุนูŠุŸ

1

ููŠุฏูŠูˆู‡ุงุช ู‚ุฏ ุชุนุฌุจูƒ

  • # ุฌุฏูŠุฏ ุชุฑููŠู‡
  • #ุฌุฏูŠุฏ
  • # ุฑุงุฆุฌ ุชุฑููŠู‡
  • # ุงู„ุงูƒุซุฑ ู…ุดุงู‡ุฏุฉ
Full fay of eating (maintaining 100lb weightloss)
ุชุฑููŠู‡

Full fay of eating (maintaining 100lb weightloss)

FitSussie
0
  • ุงุนุฌุจู†ูŠ
  • ุชุญู…ูŠู„ ุงู„ููŠุฏูŠูˆ
DAY 109 FROM ZERO CHEST 105 Workouts, 4 Days Off *A New World Genetics* 01.08.25
ุชุฑููŠู‡

DAY 109 FROM ZERO CHEST 105 Workouts, 4 Days Off *A New World Genetics* 01.08.25

SashoGonnaRockYourWorld
0
  • ุงุนุฌุจู†ูŠ
  • ุชุญู…ูŠู„ ุงู„ููŠุฏูŠูˆ
SHOULDER ROTATIONS ๐Ÿ˜ฎโ€๐Ÿ’จ (45 POUNDS, 3x12) ๐Ÿ™Œ๐Ÿผ gymrat shorts
ุชุฑููŠู‡

SHOULDER ROTATIONS ๐Ÿ˜ฎโ€๐Ÿ’จ (45 POUNDS, 3x12) ๐Ÿ™Œ๐Ÿผ gymrat shorts

Isaiastheprospect
0
  • ุงุนุฌุจู†ูŠ
  • ุชุญู…ูŠู„ ุงู„ููŠุฏูŠูˆ
Day 77 of getting healthy! workout gym
ุชุฑููŠู‡

Day 77 of getting healthy! workout gym

Iron Fist CDL
0
  • ุงุนุฌุจู†ูŠ
  • ุชุญู…ูŠู„ ุงู„ููŠุฏูŠูˆ
This Young Man Approached Me During My Recording and this Happened goodvibes
ุชุฑููŠู‡

This Young Man Approached Me During My Recording and this Happened goodvibes

Seven Fitness
0
  • ุงุนุฌุจู†ูŠ
  • ุชุญู…ูŠู„ ุงู„ููŠุฏูŠูˆ
How We Added 20lbs to @BaldOmniManโ€˜s OHP
ุชุฑููŠู‡

How We Added 20lbs to @BaldOmniManโ€˜s OHP

Shethar Training
0
  • ุงุนุฌุจู†ูŠ
  • ุชุญู…ูŠู„ ุงู„ููŠุฏูŠูˆ
ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ุทุงู„ุนู‡ ู…ุน ุญุจูŠุจู‡ุง ุณุงู…ูŠ ูˆู…ุงุณูƒู‡ ุฅูŠุฏู‡ ู‚ุฏุงู… ุนูŠุงู„ู‡ุง ุทุงูŠุฑู‡ ุญุจ๐Ÿ˜
ุชุฑููŠู‡

ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ุทุงู„ุนู‡ ู…ุน ุญุจูŠุจู‡ุง ุณุงู…ูŠ ูˆู…ุงุณูƒู‡ ุฅูŠุฏู‡ ู‚ุฏุงู… ุนูŠุงู„ู‡ุง ุทุงูŠุฑู‡ ุญุจ๐Ÿ˜

ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ
1
  • ุงุนุฌุจู†ูŠ
  • ุชุญู…ูŠู„ ุงู„ููŠุฏูŠูˆ
ุฃุจู†ุงุก ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ูŠู…ุงุฑุณูˆู† ุงู„ุฑุฒูŠู„ุฉ ููŠ ุญุฏูŠู‚ุฉ ู…ู†ุฒู„ู‡ุง.. ููŠุฏูŠูˆ ูุงุถู€ ู€ุญ ูŠูˆุซู‚ ู…ุดุงู‡ุฏ ุญู…ูŠู…ูŠุฉ ูˆ ุงู„ุฌู…ู‡ูˆุฑ ูŠู‡ุงุฌู…
ุชุฑููŠู‡

ุฃุจู†ุงุก ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ูŠู…ุงุฑุณูˆู† ุงู„ุฑุฒูŠู„ุฉ ููŠ ุญุฏูŠู‚ุฉ ู…ู†ุฒู„ู‡ุง.. ููŠุฏูŠูˆ ูุงุถู€ ู€ุญ ูŠูˆุซู‚ ู…ุดุงู‡ุฏ ุญู…ูŠู…ูŠุฉ ูˆ ุงู„ุฌู…ู‡ูˆุฑ ูŠู‡ุงุฌู…

Jadeedoha ุฌุฏูŠุฏู‡ุง
1
  • ุงุนุฌุจู†ูŠ
  • ุชุญู…ูŠู„ ุงู„ููŠุฏูŠูˆ
ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ุทุงู„ุนู‡ ู…ุน ุญุจูŠุจู‡ุง ุณุงู…ูŠ ูˆุจุฑู‚ุตูˆู† ุนุงู„ุฃุบุงู†ูŠ๐Ÿ˜ุดูˆููˆ ุฌู…ุงู„ ุฑุคู‰ ูˆุฑุจุง ูƒุจุฑูˆ ุตุงุฑูˆ ูŠุฌู†ู†ูˆู†๐Ÿ˜˜
ุชุฑููŠู‡

ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ุทุงู„ุนู‡ ู…ุน ุญุจูŠุจู‡ุง ุณุงู…ูŠ ูˆุจุฑู‚ุตูˆู† ุนุงู„ุฃุบุงู†ูŠ๐Ÿ˜ุดูˆููˆ ุฌู…ุงู„ ุฑุคู‰ ูˆุฑุจุง ูƒุจุฑูˆ ุตุงุฑูˆ ูŠุฌู†ู†ูˆู†๐Ÿ˜˜

ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ
1
  • ุงุนุฌุจู†ูŠ
  • ุชุญู…ูŠู„ ุงู„ููŠุฏูŠูˆ
ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ู…ุณุชุงู†ุณุฉ ู…ุน ุงู„ูู†ุงู† ุณุงู…ูŠ
ุชุฑููŠู‡

ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ู…ุณุชุงู†ุณุฉ ู…ุน ุงู„ูู†ุงู† ุณุงู…ูŠ

ูŠูˆู…ูŠุงุชูŠ ูุง
3
  • ุงุนุฌุจู†ูŠ
  • ุชุญู…ูŠู„ ุงู„ููŠุฏูŠูˆ
ู„ู„ุฃุนู„ูŠ