1. ุงู„ุฎู„ูŠุฌ ูŠูˆุชูŠูˆุจ
  2. ููŠุฏูŠูˆู‡ุงุช
  3. ุชุฑููŠู‡
  4. Lisa is a little angry ๐Ÿคญ jk lisa liskook

Lisa is a little angry ๐Ÿคญ jk lisa liskook

๐‰๐„๐Ž๐ ๐‹๐ˆ๐‹๐˜๐Ÿ๐Ÿ•

104/0

ู…ุดุงุฑูƒุฉ ุงู„ููŠุฏูŠูˆ

ุชุนู„ูŠู‚ุงุช

ู„ู… ูŠุชู… ุฅุถุงูุฉ ุชุนู„ูŠู‚ุงุช ู„ู‡ุฐุง ุงู„ููŠุฏูŠูˆ.
Full fay of eating (maintaining 100lb weightloss)
ุชุฑููŠู‡

Full fay of eating (maintaining 100lb weightloss)

0
DAY 109 FROM ZERO CHEST 105 Workouts, 4 Days Off *A New World Genetics* 01.08.25
ุชุฑููŠู‡

DAY 109 FROM ZERO CHEST 105 Workouts, 4 Days Off *A New World Genetics* 01.08.25

0
SHOULDER ROTATIONS ๐Ÿ˜ฎโ€๐Ÿ’จ (45 POUNDS, 3x12) ๐Ÿ™Œ๐Ÿผ gymrat shorts
ุชุฑููŠู‡

SHOULDER ROTATIONS ๐Ÿ˜ฎโ€๐Ÿ’จ (45 POUNDS, 3x12) ๐Ÿ™Œ๐Ÿผ gymrat shorts

0
Day 77 of getting healthy! workout gym
ุชุฑููŠู‡

Day 77 of getting healthy! workout gym

0
This Young Man Approached Me During My Recording and this Happened goodvibes
ุชุฑููŠู‡

This Young Man Approached Me During My Recording and this Happened goodvibes

0
How We Added 20lbs to @BaldOmniManโ€˜s OHP
ุชุฑููŠู‡

How We Added 20lbs to @BaldOmniManโ€˜s OHP

0
ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ุทุงู„ุนู‡ ู…ุน ุญุจูŠุจู‡ุง ุณุงู…ูŠ ูˆู…ุงุณูƒู‡ ุฅูŠุฏู‡ ู‚ุฏุงู… ุนูŠุงู„ู‡ุง ุทุงูŠุฑู‡ ุญุจ๐Ÿ˜
ุชุฑููŠู‡

ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ุทุงู„ุนู‡ ู…ุน ุญุจูŠุจู‡ุง ุณุงู…ูŠ ูˆู…ุงุณูƒู‡ ุฅูŠุฏู‡ ู‚ุฏุงู… ุนูŠุงู„ู‡ุง ุทุงูŠุฑู‡ ุญุจ๐Ÿ˜

0
ุฃุจู†ุงุก ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ูŠู…ุงุฑุณูˆู† ุงู„ุฑุฒูŠู„ุฉ ููŠ ุญุฏูŠู‚ุฉ ู…ู†ุฒู„ู‡ุง.. ููŠุฏูŠูˆ ูุงุถู€ ู€ุญ ูŠูˆุซู‚ ู…ุดุงู‡ุฏ ุญู…ูŠู…ูŠุฉ ูˆ ุงู„ุฌู…ู‡ูˆุฑ ูŠู‡ุงุฌู…
ุชุฑููŠู‡

ุฃุจู†ุงุก ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ูŠู…ุงุฑุณูˆู† ุงู„ุฑุฒูŠู„ุฉ ููŠ ุญุฏูŠู‚ุฉ ู…ู†ุฒู„ู‡ุง.. ููŠุฏูŠูˆ ูุงุถู€ ู€ุญ ูŠูˆุซู‚ ู…ุดุงู‡ุฏ ุญู…ูŠู…ูŠุฉ ูˆ ุงู„ุฌู…ู‡ูˆุฑ ูŠู‡ุงุฌู…

0
ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ุทุงู„ุนู‡ ู…ุน ุญุจูŠุจู‡ุง ุณุงู…ูŠ ูˆุจุฑู‚ุตูˆู† ุนุงู„ุฃุบุงู†ูŠ๐Ÿ˜ุดูˆููˆ ุฌู…ุงู„ ุฑุคู‰ ูˆุฑุจุง ูƒุจุฑูˆ ุตุงุฑูˆ ูŠุฌู†ู†ูˆู†๐Ÿ˜˜
ุชุฑููŠู‡

ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ุทุงู„ุนู‡ ู…ุน ุญุจูŠุจู‡ุง ุณุงู…ูŠ ูˆุจุฑู‚ุตูˆู† ุนุงู„ุฃุบุงู†ูŠ๐Ÿ˜ุดูˆููˆ ุฌู…ุงู„ ุฑุคู‰ ูˆุฑุจุง ูƒุจุฑูˆ ุตุงุฑูˆ ูŠุฌู†ู†ูˆู†๐Ÿ˜˜

0
ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ู…ุณุชุงู†ุณุฉ ู…ุน ุงู„ูู†ุงู† ุณุงู…ูŠ
ุชุฑููŠู‡

ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ู…ุณุชุงู†ุณุฉ ู…ุน ุงู„ูู†ุงู† ุณุงู…ูŠ

3
ุณุงู…ูŠ ูŠู†ูƒุช ุนู„ู‰ ู‡ู†ูˆุฏู‡ ๐Ÿ˜‚
ุชุฑููŠู‡

ุณุงู…ูŠ ูŠู†ูƒุช ุนู„ู‰ ู‡ู†ูˆุฏู‡ ๐Ÿ˜‚

1
ุญุฌู… ู…ุคุฎุฑุฉ ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ุจุฃุญุฏุซ ุธู‡ูˆุฑ ู„ู‡ุง ู…ู† ู…ู†ุฒู„ู‡ุง ูŠุซูŠุฑ ุชูุงุนู„ุง ูˆุงุณุนุง ูˆุงู„ุฌู…ู‡ูˆุฑ ุจุญุงู„ุฉ ุตุฏู…ุฉ:ู‡ุฐุง ุฌุณู… ุทุจูŠุนูŠุŸ
ุชุฑููŠู‡

ุญุฌู… ู…ุคุฎุฑุฉ ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ุจุฃุญุฏุซ ุธู‡ูˆุฑ ู„ู‡ุง ู…ู† ู…ู†ุฒู„ู‡ุง ูŠุซูŠุฑ ุชูุงุนู„ุง ูˆุงุณุนุง ูˆุงู„ุฌู…ู‡ูˆุฑ ุจุญุงู„ุฉ ุตุฏู…ุฉ:ู‡ุฐุง ุฌุณู… ุทุจูŠุนูŠุŸ

0

ููŠุฏูŠูˆู‡ุงุช ู‚ุฏ ุชุนุฌุจูƒ

  • # ุฌุฏูŠุฏ ุชุฑููŠู‡
  • #ุฌุฏูŠุฏ
  • # ุฑุงุฆุฌ ุชุฑููŠู‡
  • # ุงู„ุงูƒุซุฑ ู…ุดุงู‡ุฏุฉ
Full fay of eating (maintaining 100lb weightloss)
ุชุฑููŠู‡

Full fay of eating (maintaining 100lb weightloss)

FitSussie
0
  • ุงุนุฌุจู†ูŠ
  • ุชุญู…ูŠู„ ุงู„ููŠุฏูŠูˆ
DAY 109 FROM ZERO CHEST 105 Workouts, 4 Days Off *A New World Genetics* 01.08.25
ุชุฑููŠู‡

DAY 109 FROM ZERO CHEST 105 Workouts, 4 Days Off *A New World Genetics* 01.08.25

SashoGonnaRockYourWorld
0
  • ุงุนุฌุจู†ูŠ
  • ุชุญู…ูŠู„ ุงู„ููŠุฏูŠูˆ
SHOULDER ROTATIONS ๐Ÿ˜ฎโ€๐Ÿ’จ (45 POUNDS, 3x12) ๐Ÿ™Œ๐Ÿผ gymrat shorts
ุชุฑููŠู‡

SHOULDER ROTATIONS ๐Ÿ˜ฎโ€๐Ÿ’จ (45 POUNDS, 3x12) ๐Ÿ™Œ๐Ÿผ gymrat shorts

Isaiastheprospect
0
  • ุงุนุฌุจู†ูŠ
  • ุชุญู…ูŠู„ ุงู„ููŠุฏูŠูˆ
Day 77 of getting healthy! workout gym
ุชุฑููŠู‡

Day 77 of getting healthy! workout gym

Iron Fist CDL
0
  • ุงุนุฌุจู†ูŠ
  • ุชุญู…ูŠู„ ุงู„ููŠุฏูŠูˆ
This Young Man Approached Me During My Recording and this Happened goodvibes
ุชุฑููŠู‡

This Young Man Approached Me During My Recording and this Happened goodvibes

Seven Fitness
0
  • ุงุนุฌุจู†ูŠ
  • ุชุญู…ูŠู„ ุงู„ููŠุฏูŠูˆ
How We Added 20lbs to @BaldOmniManโ€˜s OHP
ุชุฑููŠู‡

How We Added 20lbs to @BaldOmniManโ€˜s OHP

Shethar Training
0
  • ุงุนุฌุจู†ูŠ
  • ุชุญู…ูŠู„ ุงู„ููŠุฏูŠูˆ
ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ุทุงู„ุนู‡ ู…ุน ุญุจูŠุจู‡ุง ุณุงู…ูŠ ูˆู…ุงุณูƒู‡ ุฅูŠุฏู‡ ู‚ุฏุงู… ุนูŠุงู„ู‡ุง ุทุงูŠุฑู‡ ุญุจ๐Ÿ˜
ุชุฑููŠู‡

ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ุทุงู„ุนู‡ ู…ุน ุญุจูŠุจู‡ุง ุณุงู…ูŠ ูˆู…ุงุณูƒู‡ ุฅูŠุฏู‡ ู‚ุฏุงู… ุนูŠุงู„ู‡ุง ุทุงูŠุฑู‡ ุญุจ๐Ÿ˜

ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ
0
  • ุงุนุฌุจู†ูŠ
  • ุชุญู…ูŠู„ ุงู„ููŠุฏูŠูˆ
ุฃุจู†ุงุก ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ูŠู…ุงุฑุณูˆู† ุงู„ุฑุฒูŠู„ุฉ ููŠ ุญุฏูŠู‚ุฉ ู…ู†ุฒู„ู‡ุง.. ููŠุฏูŠูˆ ูุงุถู€ ู€ุญ ูŠูˆุซู‚ ู…ุดุงู‡ุฏ ุญู…ูŠู…ูŠุฉ ูˆ ุงู„ุฌู…ู‡ูˆุฑ ูŠู‡ุงุฌู…
ุชุฑููŠู‡

ุฃุจู†ุงุก ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ูŠู…ุงุฑุณูˆู† ุงู„ุฑุฒูŠู„ุฉ ููŠ ุญุฏูŠู‚ุฉ ู…ู†ุฒู„ู‡ุง.. ููŠุฏูŠูˆ ูุงุถู€ ู€ุญ ูŠูˆุซู‚ ู…ุดุงู‡ุฏ ุญู…ูŠู…ูŠุฉ ูˆ ุงู„ุฌู…ู‡ูˆุฑ ูŠู‡ุงุฌู…

Jadeedoha ุฌุฏูŠุฏู‡ุง
0
  • ุงุนุฌุจู†ูŠ
  • ุชุญู…ูŠู„ ุงู„ููŠุฏูŠูˆ
ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ุทุงู„ุนู‡ ู…ุน ุญุจูŠุจู‡ุง ุณุงู…ูŠ ูˆุจุฑู‚ุตูˆู† ุนุงู„ุฃุบุงู†ูŠ๐Ÿ˜ุดูˆููˆ ุฌู…ุงู„ ุฑุคู‰ ูˆุฑุจุง ูƒุจุฑูˆ ุตุงุฑูˆ ูŠุฌู†ู†ูˆู†๐Ÿ˜˜
ุชุฑููŠู‡

ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ุทุงู„ุนู‡ ู…ุน ุญุจูŠุจู‡ุง ุณุงู…ูŠ ูˆุจุฑู‚ุตูˆู† ุนุงู„ุฃุบุงู†ูŠ๐Ÿ˜ุดูˆููˆ ุฌู…ุงู„ ุฑุคู‰ ูˆุฑุจุง ูƒุจุฑูˆ ุตุงุฑูˆ ูŠุฌู†ู†ูˆู†๐Ÿ˜˜

ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ
0
  • ุงุนุฌุจู†ูŠ
  • ุชุญู…ูŠู„ ุงู„ููŠุฏูŠูˆ
ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ู…ุณุชุงู†ุณุฉ ู…ุน ุงู„ูู†ุงู† ุณุงู…ูŠ
ุชุฑููŠู‡

ู‡ู†ุฏ ุงู„ู‚ุญุทุงู†ูŠ ู…ุณุชุงู†ุณุฉ ู…ุน ุงู„ูู†ุงู† ุณุงู…ูŠ

ูŠูˆู…ูŠุงุชูŠ ูุง
3
  • ุงุนุฌุจู†ูŠ
  • ุชุญู…ูŠู„ ุงู„ููŠุฏูŠูˆ
ู„ู„ุฃุนู„ูŠ